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It is more complicated that just baking soda but I make it up in a years supply and keep it in the fridge and use a small jar in the bathroom. Then, brush your teeth with the baking soda paste for 2 minutes using gentle circular motions. I have sensitive teeth too.I made the coconut baking soda salt combo which seem like too much oil for my sink drain.

It’s not approved by the American Dental … I had to buy Sensodyne toothpaste because it was getting almost painful especially with cold drinks.

Second, baking soda fights bad breath. I used to be afraid to show my smile, "It was very useful for me, I'll try it." Is there any other alternative? Press question mark to learn the rest of the keyboard shortcutsCookies help us deliver our Services.

The abrasive properties that make it really effective to clean teeth will break down the protective outside layer of the teeth, and leave them vulnerable. I will post again in two weeks, hope it works!

Rinsing out was an inky, splattery, comical mess. Brushing or rinsing with baking soda could help whiten your teeth, but be aware you should use it carefully. Baking soda manufacturers have not mastered the handy packaging you find among most toothpastes. I also add bentonite clay, calcium carbonate, sea salt, cinnamon oil and coconut oil.

When you use it multiple times a week over an extended period of time is when the enamel on your teeth will be affected. There are a number of methods that can be used to whiten teeth with baking soda. These free radicals break down the stain molecules on the enamel, which can then be scraped off the teeth by using a toothbrush. "Yes, some specific steps helped me.

Thank you so much for this article. Does it damage your teeth if you use it once a week? When brushing your teeth with baking soda you should be aware of the risk involved in using it.

After reading this, it worked." It is abrasive by nature. Remember that you must also do regular brushing with fluoride toothpaste. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The toothpaste I use works just as good as Sensodyne.I did just baking soda for a few years but had to stop due to sensitivity. "I'm pretty sure my teeth are less yellow!" "Mixing baking soda and water helped me more than mixing baking soda and lemon." Your teeth are cleansed thoroughly, and very effectively. Not sure any of that is necessary.Sorry, this post was deleted by the person who originally posted it.It doesn't appear in any feeds, and anyone with a direct link to it will see a message like this one.New comments cannot be posted and votes cannot be castWe are responsible citizens who try to minimize our overall environmental impact.Press J to jump to the feed. I made the coconut baking soda salt combo which seem like too much oil for my sink drain. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f2\/Whiten-Teeth-With-Baking-Soda-Step-1-Version-11.jpg\/v4-460px-Whiten-Teeth-With-Baking-Soda-Step-1-Version-11.jpg","bigUrl":"\/images\/thumb\/f\/f2\/Whiten-Teeth-With-Baking-Soda-Step-1-Version-11.jpg\/aid1763-v4-728px-Whiten-Teeth-With-Baking-Soda-Step-1-Version-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"